1. Self-Care Tips In Election Season

    The politics in this country have been especially tumultuous in the years following the presidential election. No matter what side of the political spectrum you fall on, it can be very taxing to live in a period of such discourse and din. Recently, this has been an especially exhausting time for women. You might not feel affected whatsoever by the politics that are directly impacting what it means…Read More

  2. Menopause Symptoms And Treatment

    As if women don’t already have enough on their plate, menopause eventually comes around to rear its ugly head. Or it comes around and isn’t all that bad. Or it’s not too much of a shift, except for those hot flashes which are no joke. No matter how your body deals with menopause, there can be some uncomfortable side effects. The good news is that there are treatment options available, and wa…Read More